Herniated Disc Exercises
A herniated disc occurs when the soft inner material of a spinal disc leaks out and places pressure on surrounding nerves. This […]
Exercises for Back Pain
Back pain is a common condition that can impact a person’s ability to perform daily activities and impact their quality of life. […]
Exercises for Shoulder Pain
Shoulder pain is a common condition that can limit a person’s ability to perform daily activities and impact their quality of life. […]
Exercises for Toe Walking
Toe walking is a gait pattern where a person walks on the balls of their feet instead of the flat of their […]
Gait training in Children
Gait Training in Children: Physical Therapy and Pediatric Gait Abnormalities Gait abnormalities in children can result from a variety of causes, […]
Tummy Time in Infants
Tummy time is an important part of a baby’s development, as it helps them strengthen their neck, back, and arm muscles, and […]
Treatment for Torticollis
Torticollis, also known as wry neck, is a condition in which the head tilts to one side and the chin is rotated […]
Can Physical Therapy help with Back Pain?
Back pain is a common problem that affects millions of people worldwide. It can range from mild discomfort to chronic pain that […]
Fall Risk Assessment At Home
FALL INCIDENCE Older adults’ well-being in the home is always a priority, preventing falls and disability. Besides the apparent physical and psychological […]
Concussion Treatment
What is a Concussion? A concussion is a type of traumatic brain injury, usually of a mild form. It is caused by […]
Lymphedema Management Tips
Lymphedema Management The picture above shows tips on how to manage your lymphedema and things to avoid. It is important to […]
Stages of Lymphedema
Stages of Lymphedema There are 4 stages of Lymphedema (Stages 0-3) according to the International Society of Lymphology. Stage 0: Latent Stage […]